Welcome to One Run

At One Run, I believe in the power of one step, one stride, and One Run to transform your journey into a remarkable achievement.

My mission is simple: to help you reach your running goals, whatever they may be. Whether you’re aiming for that marathon PR, or crossing the finish line of your first 5K, One Run is here to guide and support you every step of the way.

Why One Run?

Tailored Coaching for All

At One Run, I understand that every runner is unique. That's why my coaching services are personalized to suit your individual needs, regardless of your current fitness level. Whether you're a seasoned marathoner or a beginner lacing up for the first time, I'm committed to crafting a plan that works specifically for you.

Goal-Oriented Approach

Your One Run is unique to you. We'll work together to define your running goals and develop a roadmap to achieve them. Whether you're aiming for a personal best, conquering a new distance, or simply embracing a healthier lifestyle, I'm here to make your aspirations a reality.

Flexible Training Plans

Life is busy, and I get that. That's why I offer flexible training plans that fit seamlessly into your schedule. Whether you prefer morning jogs, lunchtime runs, or evening strolls, I'll create a plan that aligns with your lifestyle.

Expert Guidance

As a mid-pack ultra runner and UESCA certified coach, I bring a wealth of knowledge to the table. From race preparation to gear selection, I provide the expertise needed to enhance your performance and keep you on the right track.

Celebrate Every Milestone

Every achievement, no matter how small, deserves recognition. At One Run, I celebrate your milestones, whether it's completing your first mile, conquering a challenging hill, or crossing the finish line of a race. Your success is my success.

Supportive Community

Join the One Run community, where runners of all levels come together to share experiences, challenges, and victories. Our supportive network is an invaluable resource for motivation, advice and inspiration.

Hear from the runners who have taken their running journey to the next level with One Run

These testimonials reflect the hard work, dedication, and success stories of athletes who’ve trusted me to guide them toward their goals. Here’s what they have to say about their experience.

One Run Coaching has been receptive of my running goals and has planned specific workout plans that have helped me become a better stronger runner as I train for these goals. The workouts are ever changing which keeps my training exciting and has reignited my passion for running.
- Jen
Mike's personalized approach and attention to individual needs has made my workouts more effective, which has helped me become a better runner overall. Thanks to Mike, I've felt confident in challenging myself and setting goals.
- Olivia
Mike's mentorship has shaped me as a runner. His ability to be a source of constant motivation has been a valuable influence in my experience as a runner.
- Gabby
I’ve been an avid runner for a long time and was pretty successful in my performance. I hit PRs and placed in my age group in many races. Then I hit a wall as I got older. My training wasn’t working anymore, and I was getting frustrated & losing my love for running. One Run Coaching helped me gain my confidence back through personalized training programs (specific to me & the races I was training for) that were challenging yet fun because they were different from my typical training. I looked forward to my training days and saw results. He incorporated different aspects of training rather than just running specific distances. Opportunities for feedback were also encouraged and definitely helpful! Whether you’re a new runner or a seasoned runner looking for a change or new challenge, I highly recommend Mike!
- Kim

I’m Mike Brennan, a UESCA-certified running coach based in Walpole, MA. Whether you’re just starting out or training for your next big race, I’m here to provide personalized coaching to help you achieve your running goals.